When I think of Hard Work, Dedication, Relentless,& Motivation i think of My Client Kay Boo. Kate is one of those clients that every Fitness Expert would love to have on their team.. When we first met, Kate already know her goal which she wanted to obtain and kept her eye on the prize. She did not miss a single Personal Training Session. She also would not only grind out and work hard during our Personal Training sessions but then she would exercise on her own. Did i mention her max on the bench press is 205lbs and she can do 5 sets of 20 pushups with ease. Like i always say “RESULTS ARE OUR ONLY OPTION” and i literally mean it‼‼‼